INGREDIENTS Large Egg Yolks, Four 14g of (1 Tbsp) butter 50g of 3 12 Tbsp. coconut oil 5g or 1/3
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KETO CHICKEN QUESADILLA
INGREDIENTS 1 1/2 Cups Cheese, mozzarella Cheddar cheese, 1 1/2 cups Cooked Chicken, 1 Cup quarter cup bell pepper tomato,
Continue readingKeto Crustless Quiche Lorraine
Ingredients 1 tbsp. Butter 10 bacon chunks, cut into 1/2-inch squares 1 little onion (diced) 1 leek, cut into 1/2
Continue readingKeto Chocolate Frosty
INGREDIENTS: 1 1/2 c. heavy whipping cream 2 tbsp. unsweetened cocoa powder 3 tbsp. keto-friendly powdered sugar sweetener, such as
Continue readingKeto Apple Fritters
Recipe for Keto Apple Fritters 1 zucchini, diced after being peeled. 1 cinnamon stick Lemon juice, two teaspoons A quarter
Continue readingKeto Mexican Chimichangas
INGREDIENTS for Beef a teaspoon of avocado oil 3 lbs. of boneless beef roast with extra fat removed 1/2 teaspoon
Continue readingKeto Cherry Pie Bars
Ingredients: Crust: 2 cups almond flour 1/2 cup unsalted butter, melted 1/4 cup granulated erythritol 1 teaspoon vanilla extract Pinch
Continue readingMexican Taco Lasagna Recipe
This Mexican Taco Lasagna is packed full of all the flavors you love about tacos, but in a lasagna form
Continue readingTurmeric Honey:
Ingredients 1/4 cup honey, preferrably local, raw, unpastuerized honey 1–2” fresh turmeric root OR 1-2 teaspoons ground turmeric pinch of black
Continue readingChocolate Mousse!
Ingredients 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such
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