Keto Crustless Quiche Lorraine


  • 1 tbsp. Butter
  • 10 bacon chunks, cut into 1/2-inch squares
  • 1 little onion (diced)
  • 1 leek, cut into 1/2 inch rounds.
  • 6 Eggs
  • Heavy cream, 1 cup
  • Pepper, 1/2 tsp.
  • 1/8 teaspoon nutmeg
  • Jarlsberg cheese, 1 1/4 cups (grated)


  1. To 375 degrees, turn on oven . A 9-inch pie plate or quiche baking dish should be greased.
  2. Chop the bacon, then in a skillet(nonstick), fry it over medium heat(4 minutes) until it gets crispy .
  3. Set aside the bacon on a platter covered with paper towels.
  4. In the bacon fat, sauté the chopped onion and sliced leek for 6 minutes, or until tender.
  5. In a bowl(sizable), combine the nutmeg, cream, pepper, and eggs. Put Jarlsberg cheese and stir.
  6. After cooling, whisk the bacon, onions, and leeks into the egg mixture. In a pan that has been buttered, pour the mixes, and bake for 40 minutes. The middle should be firm and the top should be lightly browned. Before serving, let the mixture cool and set for five minutes.


Calories 350.9kcal –
Carbohydrates 3.9g –
Protein 12.9g –
Fat 31.6g –
Saturated Fat 15.6g –
Cholesterol 198.0mg –
Sodium 514.2mg –
Potassium 157.3mg –
Fiber 0.4g –
Sugar 0.5g –
Calcium 175.0mg –
Net Carbs 3.5g

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