The Best Baked Meatballs

Ingredients:

  • 1 to 1 1/2 pounds lean ground beef
  • 2 cloves garlic minced
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons Worcestershire sauce
  • 1/3 cup milk
  • 1/2 cup freshly grated parmesan cheese
  • 3/4 cup plain dried bread crumbs

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Preparation:

  • Preheat oven to 400 degrees. Lightly spray a 9 x 13 pan or baking sheet with nonstick cooking spray.
  • Combine all ingredients in a medium mixing bowl Mix thoroughly until ingredients are evenly distributed.
  • Shape into 1 to 1.5 inch balls. Whatever size you choose, they should all be roughly the same size for even cooking.

Bake for 25 -30 minutes. Serve hot.

Nutrition

Serving: 1meatball | Calories: 88kcal | Carbohydrates: 3g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 220mg | Potassium: 93mg | Vitamin A: 40IU | Vitamin C: 0.3mg | Calcium: 50mg | Iron: 0.8mg

Enjoy !

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