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Ingredients 1/4 cup honey, preferrably local, raw, unpastuerized honey 1–2” fresh turmeric root OR 1-2 teaspoons ground turmeric pinch of black

Ingredients 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such

INGREDIENTS All of the components in these cookies contribute to its “magic.” The combination of ingredients in these cookies creates a flavour

Ingredients: 2 cups almond flour 2 tablespoons coconut flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt

INGREDIENTS 4 1//2 tablespoons of melted and cooled butter 2 tablespoons of full-fat sour cream and 1/3 cup of coconut

Ingredients Chocolate Roll Cake 1 cup almond flour 4 tablespoons butter, melted ¼ cup erythritol 3 large eggs ¼ cup psyllium

EQUIPMENT 1 loaf pan/2 mini loaf pans Bowl for mixing INGREDIENTS 1/2 cup butter melted 1 tbs nut butter almond,